Whatever your level, your physiology, your goals, your availability, and your training location, your AZEOO coaching application offers you training sessions that are adapted to your individual needs.
Tell your application who you are and what your goals are.
You decide where, when and how you want to train, and your application builds your training program accordingly.
From warm-up to cool-down, everything is designed to help you reach your goals.
One hour or 15 minutes. Indoors or outdoors. Adapt your training sessions according to your preferences.
Participate in challenges, challenge your friends, train and earn dozens of badges. Your perseverance will be rewarded.
Analyze your body data, your macronutrient consumption, your performance on each accomplished exercise. Be proud of your progress!
Cardio and HIIT to work on endurance for your entire body.
Strengthening to build muscle, tone up and work on your strength with targeted workouts.
Weight loss to get the body you feel best in!
Muscle gain to push your body to acquire more muscle volume.